My 6 oily tips for yoga & meditation

My 6 oily tips for yoga & meditation

Essential oils are a perfect add on to your yoga and meditation practice. For instance they can help to deepen your meditation, to improve your focus, to let go or to ground yourself. You can use the oils in a roller bottle or use the in your diffuser during your yoga...
Back to school! 7 Great tips for moms and dads.

Back to school! 7 Great tips for moms and dads.

The alarm will go off early in the morning. Preparing lunch. Getting everybody out the door in time. Finding out almost every pair of jeans is too short because your kid grew 2 inches in 6 weeks as it seems haha! It’s time……Back to school and back to...

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